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Damiana

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Damiana

Popular amongst people who are looking for relaxation. 

 

A number of people report better, deeper sleep after drinking damiana tea, and others use it to stimulate vivid dreaming. However, others report that consuming large amounts of damiana might provoke insomnia. We recommend you do a proper search before taking damiana regularly – for example, in the USA, some doctors do not recommend pregnant women or any woman with a history of breast cancer to consume damiana. Further, damiana has been shown to reduce blood sugar concentrations, which is desireable for many people, but is therefore not recommended for those taking drugs which already regulate blood sugar.

 

Brewing tips

200ml/95C

3g

5-6 minutes

2x

 

Origin

Mexico

 

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